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[size=4][b]Gout Stress - Cherries - the Supercharged Fruit[/b][/size][hr]The little red fruit that has been enjoyed by countless millions offers more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation.

Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. 'I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.', says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. 'Within the first week of taking the tart cherry capsules my hands felt so much better.', says Ms. Patterson. 'I am now able to crochet without the pain in my hands.' We have not actually resorted to roundabout means of getting our message on Gout through to you. All the matter here is genuine and to the point.

Quote:Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, www.traversebayfarms.com 'many of our customers are looking to eat healthier and fruit products fit this trend. It's certainly better than fast food.' Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate.

Addition to the health benefits offered by cherries, many people are just eating the fruit for the taste. John Simms, a life-long resident of Indianapolis, Indiana, eats cherries for the convenience and taste. 'As a short-haul truck driver, my diet isn't the best, I would eat fast food every day. A year ago, my wife bought some dried cherries and I began eating them to keep my weight down. Now I eat a handful of cherries instead of eating fast food.'

So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many consumers are choosing to drink cherry juice, eat cherries or consume tart cherry pills to starve off the pain of gout, arthritis and joint inflammation. With people wanting to learn more about Gout Arthritis, it has provided the necessary incentive for us to write this interesting article on Gout Arthritis!

[list][*]This tiny red fruit offers more than just great taste.[*]Medical research Universities are discovering that tart cherries are an effective treatment for gout.[/list]

[size=large][b]What are Anthocyanins and What Health Benefits can They Offer?[/b][/size][hr]Thanks to botanists, to date, over 300 distinct types of Anthocyanins have been identified. Anthocyanins belong to a specific class of flavonoids and different classes of flavonoids have different oxidations states and health benefits. The synergistic makeup of antioxidant and anthocyanins found in tart cherries are able to help the body reduce inflammation. It is being discover the tart cherry is a natural COX 1 and COX 2 inhibitor. Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Gout.

Published papers from researchers from Michigan State University the anthocyanins in tart cherries are at least 10 times more effective than common non-steroidal anti-inflammatory drugs including aspirin. This helps to neutralize tissue swelling in the body and even helps to dissolve uric acid crystals that form in the joints. For example, one reason for gout is excess uric acid in the blood. Studies from the University of California have shown that eating a daily serving of cherries can actually lower uric acid in the blood.

[list][*]Cherries are a rich source of antioxidants including anthocyanins, flavonoids, vitamin A, C and E.[*]Antioxidants help the body to fight free radicals that cause aging and other nasty aliments.[*]One compound of the cherry has attracted a lot of attention lately due to its ability to help relieve inflammation in the body, joints and tissues.[*]Initial research on anthocyanins indicated they helped to provide color plants, fruits and vegetables.[*]However, emerging research are revealing that offer much more than a color additive. Smile[/list]

[size=large][b]How Anthocyanins Work in Fighting Joint Pain?[/b][/size][hr]Like other natural treatments, Anthocyanins are really amazing how they help the body to fight cell and tissue damage. When a part of the body becomes inflamed or suffers a gout attack, connective tissues begin to tear and separate. This makes the capillaries to break and burst, thus allowing blood to spill over to surrounding area and tissue. During this point, anthocyanins begin to combat, like commando agents, any destructive enzymes to prevent further damage. In addition, they begin protecting the damaged tissue to preventing further damage. After all of this, Anthocyanins help to restore the damaged tissues to its original state. The more readers we get to this writing on Lower Uric Acid, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.

[size=large][b]So the Tart Cherry Helps to Restore the Tissue and Prevent Inflammation[/b][/size][hr]So how much tart cherry is needed to benefit? According to research, as little as 20 cherries is enough to combat the enzymes damaging the tissue and causing joint pain and inflammation. It would be hopeless trying to get people who are not interested in knowing more about Lower Uric Acid to read articles pertaining to it. Only people interested in Lower Uric Acid will enjoy this article.

[size=large][b]Arthritis by Djehuty Ma'at-Ra[/b][/size][hr]The first Western disease I was ever familiar with as a little boy was arthritis. My beloved paternal grandmother, Bertha Cooper, suffered from this pathology for many years. She had it very bad in her wrists and joints. I remember her asking me if I would go to the corner liquor store on the corner of 101st Street and Avalon Boulevard in Watts, California, and buy her some Ben Gay, a white pharmaceutical anti-inflammatory rubbing cream. She would rub Ben Gay on her wrists and joints and her tendons as well. Big Grin.

[i]MSM Sulfur- ***** id=73 [/i]

[size=large][b]You can Rub this Salve Directly on Your Joints or Other Problems Area[/b][/size][hr]It is very soothing and healing. And of course, as an herbalist, I have formulated my own Joint Formula that consists of all the herbs mentioned above that is a powerful little formula that works wonders for me when my wrists start to hurt from excessive typing (typing up all that legal pleading). Perhaps you may not have been interested in this passage on Uric Acid. In that case, please don't spread this feedback around!

[Image: cherries.jpeg]
[size=medium][b]Cherries[/b][/size]


Now, I don't want you thinking soul food is the cause of arthritis, because a lot of white folks, Mexicans/Latinos, and Asians also suffer from arthritis. Like soul food, the Standard American Diet will also cause arthritis. Arthritis is an American disease! Perfection has been achieved in this article on Uric Acid. There is hardly any matter left from this article that is worth mentioning.Perfection has been achieved in this article on Uric Acid. There is hardly any matter left from this article that is worth mentioning.

Most modern day suffers of arthritis (and tendonitis and gout) are fighting the symptoms of these inflammatory diseases with pharmaceutical grade drugs. Even though God instructed Bible believers to heal themselves with herbs (Revelations 22:2, Ezekiel 47:12, and Pslams 104: , in their strange obedience to God, they take the enemy's pharmaceutical drugs that prolong the arthritis. Why and how? Because pharmaceutical grade drugs, though made from alkaloids, eventually break down into ACID (especially ascetic acid, which eats your red blood cells up) in the body, and acid produces inflammation, so how intelligent is it to take something to target the symptom which eventually lengthens and worsen the initial condition? If there is the slightest possibility of you not getting to understand the matter that is written here on Gout, we have some advice to be given. Use a dictionary!

[list][*]My good friend and brother, Mark Lomax, a musician, healed himself from serious bouts of gout, another acid condition.[*]It's been a few years now since he had gout.[*]What did he do?[*]First, he detoxified his body on our Full Body Detox.[*]Then, he did a daily regimen of our Electric Greens Cell Food (pure alkalinity), Joints Formula and Black Cherry Juice Concentrate.[*]You wouldn't recognize this brother if you knew him 3 years ago.[*]He also lost more than 70 lbs on these herbs.[*]This man is a walking example of healing![*]This article serves as a representative for the meaning of Uric Acid in the library of knowledge.[*]Let it represent knowledge well.[/list]

Devil's Claw, Boswellia, Uva Ursi, and Mullein are the paramount arthritis herbs. They greatly counteract mucus, which is the byproduct of acid, which causes inflammation. Slang is one thing that has not been included in this composition on Uric Acid. It is because slang only induces bad English, and loses the value of English.

However, the children of the future, including my son, Asim, and daughter, Layla, and other Conscious Minds offspring - Nadya, Najee, Elijah, Asar, Sunshine and the newest edition from Melia and Obea, and the others (out here on the West Coast in Los Angeles) will all benefit from this profound knowledge of proper diet as well as from my suffering and grief, as well as their parents. I'm also quite sure that many children around the nation will also benefit from their parents' reading and applying this health information and knowledge that is freely distributed. We needed lots of concentration while writing on Gout as the matter we had collected was very specific and important.

However, when the Universe bestowed its Akashic Records of health knowledge upon me in the late 1990s, I finally understood why Grandma Sis (Bertha) developed and suffered from arthritis. You see, my grandmother was originally from the South, Mississippi to be exact. The ideal dinner was "soul food." My grandmother was an excellent cook and I never tasted any food back in my deaf, dumb, and blind days and years that tasted better than my paternal grandmother's food/cooking. However, while this so-called food, soul food, tasted good, I now understand that taste is not the criterion or measuring stick for what is healthy or nutritional. It was Grandma's good tasting soul food that did her in with arthritis and tendonitis. Yes, all that cornbread, collard and mustard greens, salt pork, candied yams, fried chicken, liver, catfish, pork chops, rock Cornish hen, neck bones, ham, white rice, etc. eventually did her (and the rest of my family members) in. Not to mention eating all that white, refined Webber's and Wonder bread, flap jacks (pancakes), syrup and biscuits, bacon, sausages, jelly cake, jelly sandwiches, saltine crackers, Vienna sausages, potted meat, Spam, hog's head cheese, liverwurst, etc. And what about all that hot cocoa, coffee (laced with white sugar and dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that she drunk? The magnitude of information available on Gout can be found out by reading the following matter on Gout. We ourselves were surprised at the amount!

[size=large][b]Man, Life is So Wonderful When You Know How to Heal and Prevent Disease[/b][/size][hr]The understanding of diseases is just as important. Sometimes I'm full of grief and sorrow from my knowledge and knowing that people suffer from a lack of knowledge (and insanity too). See Ecclesiastes 1:18 and Hosea 4:6 Writing this composition on Uric Acid was a significant contribution of ours in the world of literature. Make this contribution worthwhile by using it.

[size=large][b]As a Little Boy, I Didn't Understand Disease[/b][/size][hr]I didn't know how my grandmother developed arthritis. All I knew is that she had it (and claimed it too). Maintaining the value of Gout was the main reason for writing this article. Only in this way will the future know more about Gout.

[size=large][b]The Smoking Also Created an Over Acid Condition in My Grandmother as Well[/b][/size][hr]She also had bouts with gout, which is nothing but arthritis in the ankle area. Give yourself a momentary pause while reading what there is to read here on Gout. Use this pause to reflect on what you have so far written on Gout.

My family could not, would not, and to this very day, still will not believe that what they put into their mouths cause their pathologies and eventually kills them. It was easy to write me off when I was a Muslim and member of the Nation of Islam in the early 1990s, simply saying "that boy is mad at white folks and the world!" But today as a Naturist, what's their excuse? Nothing but ignorance and traditional paralysis! Soul food is a tradition, Djehuty! Yes, a tradition that leads to an early grave! The information available on Gout is infinite. There just seems to be so much to learn about, and to write about on Gout.

[size=large][b]However, Other Certain Herbs Work Synergistically With the Herbs Supra[/b][/size][hr]Personally, no healing from arthritis can take place efficiently without the following herbs: Devil's Claw, Boswellia (Frankincense), Uva Ursi, Mullein leaves, Saffron, Cayenne pepper, Feverfew, and Guaiac wood.

[size=large][b]One of the Greatest Contributors of Arthritis is Collard and Mustard Greens[/b][/size][hr]Sorry Black folks, Negroes, and soul food lovers! But this is true! Greens are laced with "oxalic" acid and this oxalic acid is greatly produced when you cook the greens. This is true! And for you rat feces-laced chocolate lovers out there, your precious chocolate also contains oxalic acid. The completion of this article on Uric Acid was our prerogative since the past one month. However, we completed it within a matter of fifteen days!

[size=large][b]You Understand Arthritis, You Should Understand Tendonitis and Gout[/b][/size][hr]They are acidic fluid build up problems in the joints that cause inflammation (pain). This can be considered to be a valuable article on Uric Acid. It is because there is so much to learn about Uric Acid here.

[list][*]Should also mention the importance of pineapple enzymes called Bromelain for the healing of arthritis and other acid conditions.[*]Bromelain or pineapple enzymes are anti-inflammatory in nature and effect and therefore provide healing for arthritis.[*]They taste just like candy and are chewable and you can chew as much as you like, although 3-6 tablets after dinner ought to get the job done.[*]You can find Bromelain at most good health food stores.[*]Using great confidence in ourselves, we endeavored to write such a long article on Gout.[*]Such is the amount of matter found on Gout.[*]She didn't smoke cigarettes like her five sons, but she would roll up her own smokes with Prince Albert brand tobacco and Zig Zag paper.[*]My childhood friends thought my grandmother smoked marijuana.[*]It was a little embarrassing until they found out what it was she was really smoking.[*]The sources used for the information for this article on Uric Acid are all dependable ones.[*]This is so that there be no confusion in the authenticity of the article.[/list]

All that meat converted into uric acid in my grandmother's joints and ligaments. The starches broke down into carbonic acid and also made its way into her joints. And so did the lactic acid from the brake down of the dairy products she consumed. It was with great relief we ended writing on Uric Acid. There was just too much information to write, that we were starting to lose hopes on it's completion!

Soaking inflamed body parts in hot water and essential oils of Peppermint and Eucalyptus is also beneficial for arthritis. But most importantly in fighting arthritis is modified diet. Cut out or cut down on meat and dairy products. These are two of the biggest culprits in causing arthritis. A vegetable cocktail consisting of celery, parsley, apple and/or carrot (for sweetness and base) 3-4 times weekly will greatly remove acid buildup in the joints. By all means, avoid all acidic beverages (beer, soda pop, milk, orange juice, wine, coffee, etc.).

As much as I loved soul food and my relative's cooking back in my death (Negro) days, you couldn't put a gun to my head and compel me to eat a piece of chicken or pork today, and I mean that! I love myself too much to harm my temple of God. My children are beautiful (and highly astute and precocious) because of what their parents ate before and while conceiving them. You can do it too! Big Grin.

Mother Nature has provided healing for arthritis and other inflammatory diseases. To heal from arthritis, all one needs to consume is certain herbs. Herbs that are anti-inflammatory in nature are the best to heal from arthritis. These herbs include Meadowsweet, Peppermint, Wintergreen, Birch, White and Black Willow Bark and Balm of Gilead.

[list][*]Can't forget about magnet therapy as well for arthritis.[*]Magnets make a problem or injured area alkaline and also enhances circulation to the problem area so that healing can begin.[/list]

[size=large][b]You See, Arthritis is a Condition of Inflammation of the Joints[/b][/size][hr]That's all it is. The Latin word "Arth" means "joints," and the English suffix, "it is" means "inflammation." What is inflammation? A burning! What causes this burning or inflammation? ACID!!! Plain and simple!

Mentioned all of the above to let you all know that my grandmother's arthritis was caused by what she ate and drank on a daily basis through ignorance, tradition, and habit. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Uric Acid. In this way, more people will get to understand the composition.

Grandma Sis was lucky, eventually dying from degeneracy (that doctors call natural death). However, her sons (and daughter-in-laws, nephews, nieces, and grandchildren) were not so lucky, dying from the insidious cancer, including my father from lung cancer in 1994 and my mother from pancreatic cancer in Dwelving into the interiors of Gout has led us to all this information here on Gout. Gout do indeed have a lot to tell!Dwelving into the interiors of Gout has led us to all this information here on Gout. Gout do indeed have a lot to tell!

[size=large][b]Organic Sulfur, Commonly Called MSM Sulfur, is Also Great in Healing Arthritis[/b][/size][hr]So is Noni juice! You can make your own healing salve as well from a base butter or oil such as shea or cocoa butter, coconut, olive, or almond oil (or any other good oil) and add in a few drops (10-15 drops) of the following essential oils: Peppermint, Clove, Wintergreen, Eucalyptus, Birch, and/or Spearmint. It was with keen interest that we got about to writing on Uric Acid. Hope you read and appreciate it with equal interest.