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Gout Uric
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[size=4][b]Gout Uric - Herbs to Help With Gout[/b][/size][hr]Question : I WAS told by my doctor recently that I have gout. My uric acid level is high. Since this may be at an early stage as I just had the pain attack, how can I manage it? Are there any supplements that can help? Smile

[list][*]Increase your intake of foods high in dietary fibre (vegetables, fruits) and complex carbohydrates (oats, barley, bran).[*]Reduce or avoid alcohol and caffeine consumption.[*]Wheat, dairy products, corn, beef, tomato, potato, eggplant and peppers can aggravate arthritis.[*]Light exercises like brisk walking help to keep the joint cartilage lubricated.[*]Being overweight can burden the joints, especially the knees, thus aggravating the pain.[*]Losing some weight will be of benefit.[*]Enhancing your vocabulary is our intention with the writing of this article on Gout.[*]We have used new and interesting words to achieve this.[*]Foods that contain a high level of purine should be avoided, and these include red meats, organ meats and shellfish.[*]There are several herbs that have proven benefits for painful joints.[*]Celery seed and guaiacum are two very popular ones.[*]These are usually combined with other herbs such as ginger, capsicum and sarsaparilla for better synergistic effect. [/list]

Quote:[list][*]Celery seed (Apium graveolens) helps the kidneys dispose urates and other unwanted waste products as well as working to reduce acidity in the body.[*]The seeds are also a carminative, with a mild tranquilising effect.[*]Guaiacum is used in Europe, especially in Britain, to help with arthritic and rheumatic conditions.[*]It has anti-inflammatory properties that help to reduce muscle aches, joint pains and swelling.[*]It is also diuretic and speeds the elimination of toxins, which makes it valuable for treating gout. [/list]

Answer : GOUT is a common type of arthritis caused by an increased concentration of uric acid, a by-product of protein metabolism in the liver. It affects more men than women. Sudden attacks of severe joint pains occur when sharp crystals of uric acid (monosodium urates) form in the fluid surrounding a joint due to an elevated level of uric acid in the blood.

[i]To maintain healthy joints, you need to refrain from the consumption of rich fatty foods, refined carbohydrates and alcohol, as they can be converted by the body into inflammatory substances that can aggravate the condition.[/i]

It's not unusual for anyone to experience joint pain at any time in their life; overexerting yourself when physically active, not warming up properly before workout routines, and being overweight by even a few pounds can put undue stress on your joints and lead to discomfort or even pain. There is some persistent joint paint however that should be given extra consideration, as it may be a serious arthritic condition called gout. What is this disease, what causes it, and what can you do to fix it?

[list][*]You have painful spots on any of your joints at all, you would do well to speak to your doctor immediately.[*]Gout can be treated effectively with changes in your diet, medication, and other means.[*]There is no reason that you need to suffer with the pain and discomfort.[/list]

There are many causes of gout, from genetics to a previous injury of the affected area that has left it vulnerable to the disease. Diet is also a common factor; those who eat foods high in sodium or salt content are more prone to this condition, as sodium helps to forum about uric acid and gout crystals. Many who are diagnosed with this condition are counseled to change their diet immediately and cut out all processed and pre-packaged foods, as these are typically very high in sodium content. While some have previously felt that certain ethnic groups were predisposed to gout, it is now believed that their diet has no doubt played a much larger part in this than just genetics. Also, if the body's kidneys are not functioning properly, this means that the system is not dumping the uric acid the way it is supposed to be, causing it to back up into the bloodstream and form these crystals.

[list][*]Why cherries seem to help the gout patient, no one seems to know and none of the big foundations are trying to find out.[*]Grant money is available for drug research but not for food research.[*]Cherries have been show to relieve the pain of gout sufferers.[*]Cherries contain calcium phosphorus, Vitamin A, thiamin, riboflavin, niacin and Vitamin C.[*]Why not give Cherries or Cherry juice as a treatment for your gout pain.[*]It is certainly a more pleasant treatment without the undesirable side effect of drug therapy. :o[/list]

Gout is a disease in which there is a buildup of uric acid, formed into crystals, which get deposited in the cartilage of joints or tendons, and even surrounding tissue. This causes these areas of the body to become inflamed and swollen, as with other forms of arthritis. While gout can really occur in any joint of the body, it usually attacks the big toe first, followed by the ankle, heel, knee, wrist, elbows, and even the spine. It may seem even a bit laughable to think of an inflammation of the big toe as something that needs to be taken seriously, but in reality gout is a very painful disease. It is usually accompanied by a burning sensation, swelling, stiffness, and a warmness of the affected area. Typically the patient also has a low-grade fever that lasts longer than it should. Many who suffer from gout even in its most minor form find that any contact of the affected area, such as with an article of clothing, can be excruciating. It was our decision to write so much on Uric Acid Crystals after finding out that there is still so much to learn on Uric Acid Crystals.

[list][*]Almost 90% of gout victims are men over thirty years old.[*]But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs.[*]Most women who suffer from gout are 60 years or older.[/list]

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[list][*]You should always consult a doctor for treatment of gout.[*]But some of the drugs used for gout - such as allopurinol, colchicine, indomethacin, and prednisone - can cause serious side effects.[*]Red and black cherries - fresh, frozen or canned - have been used successfully to treat gout.[*]Drinking several tablespoons of black cherry juice daily may produce the same effect. [/list]

[size=large][b]So You May Want to Discuss With Your Doctor If an Alternative Approach Might Work for You[/b][/size][hr]An approach without the toxic side effects of gout drugs. One dietary approach is simply to eat cherries. In the 1950s, Dr. Ludwig Blau discovered that he could keep his gout away by eating a minimum of 6 cherries a day. It helped his crippling gout so much that he was actually able to get out of his wheelchair and start walking again.

[size=large][b]There are Other Changes You can Make to Your Diet, Too[/b][/size][hr]For example, eating a cup of strawberries may help to control gout. You should also drink plenty of water to help flush the uric acid out of your body. Six to eight 8-ounce glasses a day is probably best. It was our decision to write so much on Gout Attack after finding out that there is still so much to learn on Gout Attack.

[list][*]Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine.[*]The uric acid can form crystals which collect in joints such as the big toe.[*]In fact, your big toe can become so painful and swollen that even the weight of a bedsheet can be agonizing.[*]Gout isn't properly controlled, it can cause kidney stones and even more serious kidney disease.[*]Gout is also associated with high blood pressure, diabetes, and atherosclerosis. [/list]

[size=large][b]It's Best to Eat the Cherries or Drink the Cherry Juice Between Meals[/b][/size][hr]So why do cherries work for some people with gout? Because gout destroys the collagen that is needed to form connective tissue and cherries stop that destruction. Cherries also neutralize uric acid and have anti-inflammatory properties. :o.

Some high-purine foods are meats, especially organ meats, gravies, herring, mussels, sardines, fish, and alcohol. At least one study suggests that high-purine foods such as beans, peas, mushrooms, spinach and cauliflower do not make gout worse. But you should consult your doctor for the vitamin c for gout? it is a good idea, but there's a caution if you use it as a gout treatment. It may take some time to comprehend the matter on Uric Acid Crystals that we have listed here. However, it is only through it's complete comprehension would you get the right picture of Uric Acid Crystals.

[list][*]He discovered his "cherry cure" by accident.[*]One day, he ate a large bowl of cherries and the next day, his foot pain was gone.[*]He found that as long as he ate the cherries every day, his gout was controlled. Wink[*]Many people also try to eliminate foods with high purine levels from their diets.[*]Some of these foods may worsen gout by increasing your level of uric acid.[/list]

[size=large][b]Many Other People[/b][/size][hr]Some of whom have written to Prevention magazine - have also found relief by adding cherries to their diets. Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away. We are proud to say we have dominance in the say of Gout Arthritis. This is because we have read vastly and extensively on Gout Arthritis.

[size=large][b]For Most People, Gout Pain Usually Shows Up First in the Joints of the Big Toe[/b][/size][hr]However, as gout progresses, and more and more uric acid builds in the system, it has to find other joints where it can go. This means you might get gout pain in other places that can cause even more pain than that which you might feel when it is in your toe. So its entirely possible that your gout and hip joint pain might very well be related.

[list][*]Treatment of heat and ice can also help when gout and hip joint pains are making it hard to move around.[*]Ask your doctor about the proper way to do this type of simple treatment.[*]The heat and then the cold ice packs can help bring some of the swelling down and then keep it from flaring back up right away.[*]If you can apply this therapy and stay at home, try using a walking stick when up and about to avoid putting weight on the hip.[*]Avoid swift motions, and take your time moving around.[*]When seated or lying down, find a position that puts the least amount of stress on your hip and pelvis area.[/list]

[size=large][b]One of the First Things Many Do When They Have Gout and Hip Joint Pain is Take NSAIDS[/b][/size][hr]Immediate pain relief for gout that can also reduce some of the swelling in the area. That takes some of the pressure off of the joint, and can add some flexibility where it might have been stiff and unforgiving. The magnitude of information available on Gout Pain can be found out by reading the following matter on Gout Pain. We ourselves were surprised at the amount!

[list][*]Treatment of heat and ice can also help when gout and hip joint pains are making it hard to move around.[*]Ask your doctor about the proper way to do this type of simple treatment.[*]The heat and then the cold ice packs can help bring some of the swelling down and then keep it from flaring back up right away.[*]If you can apply this therapy and stay at home, try using a walking stick when up and about to avoid putting weight on the hip.[*]Avoid swift motions, and take your time moving around.[*]When seated or lying down, find a position that puts the least amount of stress on your hip and pelvis area.[*]Writing this composition on Uric Acid was a significant contribution of ours in the world of literature.[*]Make this contribution worthwhile by using it.[*]Of course, treating your gout can help reduce the amount of pain you have in your hips, but that can take a while.[*]When you have gout and joint hip pain, you want to find something you can do for immediate relief.[*]Maintaining the value of Gout Joint was the main reason for writing this article.[*]Only in this way will the future know more about Gout Joint.[/list]

The hip joint is where the pelvis and the leg connect, so naturally any type of discomfort there is going to cause difficulties. Just walking or even sitting can be painful, and moving from one position to another can be next to impossible, depending on the amount of pain you have. Give yourself a momentary pause while reading what there is to read here on Uric Acid. Use this pause to reflect on what you have so far written on Uric Acid.
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